Anyone who spends any significant time “under the bar” is going to eventually want to know what a 1 rep max bench calc and a squat max chart are. The problem is that you’re likely not hitting the gym to go for a new max bench anytime soon, nor should you even attempt a new…
The post Max Bench Calc – 1 Max Rep Calculator appeared first on Anabolicco.
SOURCE: Anabolicco – Read entire story here.
